Mon 25 Apr 2011

Bank Holiday Monday - Went out in evening with Lucy along Hythe Seafront,from the Fishermans beach almost to the Rowing Club in Sandgate and back. Quite a stiff north easterly breeze blowing into us on the way out, but a fairly warmish evening.  Just running at Lucy's pace and she was going well as this was the first time she had run 6 miles since she started running again.  Splits :- 7.56 / 7.51 / 7.52 / 7.58 / 8.17 / 8.29 .

Distance: 6 Miles      Time:  00:48:25    Pace: 8.04 m/m

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