Easy Run - After yesterdays race and before tomorrows relay. After back ache and hip ache yesterday, today it was surprisngly not a problem at all . First 3 miles on country and second 3 miles on road. Splits- 9.04 / 8.29 / 8.51 / 6.59 / 7.10 / 7.18.
Distance: 6 Miles Time: 00:51:07 Pace: 8.27 m/m
LONDON MARATHON - 21 April 2013
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