Same course as Monday so first three miles on country were quite conservative, however once I got onto the road I was feeling good and fresh and managed to push pace on quite fast although it was down hill. Splits - 8.53 / 8.14 / 8.27 / 6.31 / 6.25 / 6.30. Again hip not to bad tonight.
Distance: 6 Miles Time : 00:45:02 Pace: 7.30 m/m
LONDON MARATHON - 21 April 2013
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