Tues 3 May 2011

Club night - Summer relay trial. From Club we ran down to the Rotunda via the Leas for a warm up. We then did the trial of the course we will be using for the Summer Relays. Breeze was coming from East so fast on the way out but having to run into wind on the return. Splits were 5.29/5.44/3.28   Average 5.37 m/m
Warm down jog back to club house,

Total Distance: 6 Miles

No comments:

Post a Comment