Went for a run on my own before going to club tonight as we had a CRSG meeting to attend. So just run how I felt splits- 7.43/ 7.54/ 8.22/ 7.46/ 8.21/ 8.04/ 7.40/ 7.41/ 7.46
Distance: 9 miles Time: 01:11:23 Ave Pace: 7.56 m/m
LONDON MARATHON - 21 April 2013
No comments:
Post a Comment