Rest Day - Sunday 20 May 2012

Up early to help with Scout Boot Fair at Green in Hythe, and then over to Dymchurch at about 11:00 to help at dog agility show my Mum was organising.  This finished at about 18:00 and then we went out for a meal at Botolph's Bridge for my birthday which is on Wednesday.

Therefore no run today!

Weekly Total

	AM	PM	Total
Mon	6	4	10
Tues	6	8	14
Wed	0	15	15
Thurs	6	6	12
Fri	9	6	15
Sat	0	10	10
Sun	0	0	0
Total	27	49	76

Third high week in a row (71,82,76) so next week will be recovery week which will tie in well with Folkestone 10km next Sunday, so hopefully should be a little fresher than have been for recent races!!