PM: Easy run today following yesterdays interval session, legs feeling a little tired particularly right calf which is still feeling a bit stretched out from the faster paced running. So took it easy tonight doing two laps of Lyminge. Pace -7.52/ 8.02/ 8.01/ 8.16/ 8.02/ 8.04.
Distance: 6 miles. Time: 0:48:22 Pace: 8.02 m/m
LONDON MARATHON - 21 April 2013
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