Managed to get out just after 5.00pm so would have daylight for whole of run. So I thought I would go up the woods to the Beacon at Tolsford Hill, then follow the North Downs Way across to Farthing Common, across the fields to Skeete and onto West Lyminge. Then up into Lyminge Forest out the otherside past Lord Whiskeys, through Rhodes Minnis, down Longage hill into Lyminge and then back across golf course. First 6 miles were off road aprt from a half mile stretch, and very hilly so pace was quite slow averaging about 8.30's, then once got onto tarmac pace picked up to about 7.45 ish. Nice to do evening run in daylight!!
Distance: 10 Miles Time: 01:22:03 Pace: 8.12m/m
LONDON MARATHON - 21 April 2013
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