Only one run today as tapering a little bit for tomorrows relay. Went out with Tim and Lucy around the regular Monday night 5 mile route. Very easy pace with strong wind into our faces for first half of run. Splits: 8.43/8.25/8.23/9.43/8.19
Distance: 5 Miles Time: 00:44:16 Ave Pace: 8.43 m/m
LONDON MARATHON - 21 April 2013
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