Sat 16 Apr 2011

Last and final run before tomorrow.  Just wanted to go out and turn legs over before tomorrow having not run yesterday.  Bright sunny morning with hardly any wind and quite warm!!  Just ran what I felt was easy and did 2 miles, the first mile was 7.33 and the second was 7.40.  Did feel quite fresh and bouncy so I hope thats a good omen for tomorrow. Well it's less than 24 hours away now, nothing else to do but keeping hydrated and keeping the carbs topped up.

Distance: 2 Miles            Time: 00:15:13     Pace: 7.37 m/m

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