AM: Easy run went out up to Tolsford Hill along the North Downs Way which is cross country and quite hilly, it was a nice morning and I thought it would make a change! So due to the nature of the route the first three miles were very slow and the second half which changed to road at Postling Frith and followed Brady Road all the way down into Lyminge and then round it and back across golf course, was a bit quicker as can be seen by the splits: 9.03/ 8.30/ 9.15/ 7.26/7.12/7.29
Distance: 6 miles Time: 00:48:58 Ave Pace: 8.10 m/m
LONDON MARATHON - 21 April 2013
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