SUMMER RELAYS - 3rd LEG ASHFORD
At Victoria Park Ashford tonight for the inter-club relays, although not actually taking part myself due to recovery from last weeks back problems, was there in my Team Managers role. We had a good A Team out tonight, Tom, Ben Dave G & Sam. We were in the top four from the start and everyone put in a good solid performance so on the last leg Sam was able pull away and give us a comfortable victory, our first of the summer. It is really interesting this year as there is not one team that is totally dominant, so it all counts on the next two legs.
Myself I just did four miles jogging round the course supporting our teams, back felt a lot better tonight and the hip ache was only very slight. I made the right decision not to run as legs feeling a little stiff afterwards.
Distance: 4 Miles
LONDON MARATHON - 21 April 2013
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