Six miler tonight, have really got to get back to some serious training. Only got one run in last week, seemed to be looking for excuses not to run rather than getting on with it. Marathon Build up start only about a month away now, so need to get some base milage in.
Did two laps of Lyminge, very dark and gloomy evening and a lot cooler than yesterday. Miles were 7.25/7.40/7.20/7.38/7.30/7.12.
Milage: 6 miles Time 00:44:50 Pace:7.28 m/m
LONDON MARATHON - 21 April 2013
No comments:
Post a Comment